Human Resources Compensation and Benefits

Employee Benefits Basics

A practical introduction to workplace benefits, plan design, compliance, and employee communication with Professor Peter Lambert

Employee Benefits Basics logo
Quick Course Facts
19
Self-paced, Online, Lessons
19
Videos and/or Narrated Presentations
6.3
Approximate Hours of Course Media
About the Employee Benefits Basics Course

Employee Benefits Basics is a Human Resources course that gives learners a clear, practical introduction to workplace benefits, plan design, compliance, and employee communication with Professor Peter Lambert. Students will learn how benefits support total rewards, improve employee value, and help organizations manage costs, risk, and workforce expectations.

Build Practical Human Resources Skills For Employee Benefits Management

  • Understand core health, welfare, income protection, retirement, financial wellbeing, and time-away benefits.
  • Learn how eligibility, enrolment, contributions, coverage tiers, and plan documents shape employee experience.
  • Gain practical insight into benefits compliance, governance, vendor selection, renewals, benchmarking, and cost control.
  • Improve employee communication so people can make better benefits decisions with confidence.

Employee Benefits Basics explains how Human Resources teams design, manage, and communicate effective workplace benefits programmes.

This course begins with the foundations of employee benefits, including their role in total rewards and the ways benefit programmes create value for both employers and employees. Learners will become familiar with essential benefits terminology, key stakeholders, plan documents, eligibility rules, enrolment processes, contribution structures, and coverage tiers.

Professor Peter Lambert then guides students through the major categories of workplace benefits, including health insurance, medical plan designs, dental and vision coverage, supplemental health benefits, health savings accounts, flexible spending accounts, life insurance, disability benefits, retirement plans, employee assistance programmes, paid time off, statutory leave, family support, voluntary benefits, perks, and lifestyle programmes.

The course also addresses the operational and strategic side of Human Resources benefits management. Students will explore compliance basics, governance, recordkeeping, vendor selection, renewals, benchmarking, cost control, employee communication, and the process of building a practical benefits strategy. By the end of Employee Benefits Basics, learners will be able to evaluate benefit options more clearly, support better employee decisions, and contribute more effectively to a responsible workplace benefits programme.

Course Lessons

Full lesson breakdown

Lessons are organized by topic area and each includes descriptive copy for search visibility and student clarity.

Foundations of Employee Benefits

4 lessons

Benefits are a core part of total rewards: the full set of financial and nonfinancial returns an employee receives from work. In this lesson, Professor Peter Lambert explains how benefits support comp…

Lesson 2: How Benefit Programmes Create Employer and Employee Value

19 min
This lesson explains why employers offer benefit programmes and how those programmes create value for both the organisation and employees. It frames benefits as a practical part of total rewards: they…

Lesson 3: Key Benefits Terms, Stakeholders, and Plan Documents

20 min
This lesson introduces the working vocabulary of employee benefits so learners can read plan materials, participate in benefits conversations, and understand who is responsible for what. It focuses on…

Lesson 4: Eligibility, Enrolment, Contributions, and Coverage Tiers

18 min
This lesson explains the operating rules that determine who can join a workplace benefit plan, when they can enroll, how much employees and employers pay, and which family members or coverage levels m…

Core Health and Welfare Benefits

4 lessons

Lesson 5: Health Insurance Fundamentals

22 min
This lesson introduces the core mechanics of employer-sponsored health insurance: what the plan covers, how employees share costs, how provider networks affect access and price, and how common plan ty…

Lesson 6: Comparing Medical Plan Designs and Cost-Sharing Features

23 min
This lesson explains how common medical plan designs differ and how cost-sharing features shape the employee experience. Learners compare PPOs, HMOs, EPOs, POS plans, and high-deductible health plans,…

Lesson 7: Dental, Vision, and Supplemental Health Benefits

18 min
This lesson explains how dental, vision, and supplemental health benefits fit into an employer’s broader health and welfare program. It focuses on common plan designs, employee value, employer cost co…

Lesson 8: Health Savings, Flexible Spending, and Reimbursement Accounts

21 min
This lesson explains how HSAs, health FSAs, limited purpose FSAs, dependent care FSAs, and HRAs fit into an employer benefits program. It focuses on eligibility, funding, tax treatment, rollover rules…

Income Protection and Risk Benefits

2 lessons

Lesson 9: Life Insurance and Accidental Death Coverage

17 min
This lesson explains how employer-sponsored life insurance and accidental death and dismemberment coverage fit into a benefits program. Learners examine common plan designs, eligibility rules, benefic…

Lesson 10: Short-Term and Long-Term Disability Benefits

20 min
This lesson explains how short-term disability (STD) and long-term disability (LTD) benefits protect employee income when illness, injury, pregnancy, or recovery keeps someone from working. It focuses…

Retirement and Financial Benefits

2 lessons

Lesson 11: Retirement Plan Basics and Employer Contributions

22 min
This lesson introduces the core retirement plan options employers commonly offer, with emphasis on 401(k)-style defined contribution plans, employer matching and nonelective contributions, vesting, el…

Lesson 12: Financial Wellbeing, Education, and Employee Assistance Programmes

18 min
This lesson explains how employers can support financial wellbeing beyond the retirement plan itself. It covers practical education, budgeting and debt resources, emergency savings, student loan suppo…

Time Away from Work

2 lessons

Lesson 13: Paid Time Off, Holidays, Sick Leave, and Statutory Leave

21 min
This lesson explains how employers structure time-away benefits, including paid time off, holidays, sick leave, and statutory leave. It distinguishes voluntary employer benefits from legally protected…

Lesson 14: Family, Caregiving, and Work-Life Benefits

18 min
This lesson explains how family, caregiving, and work-life benefits fit into an employer’s broader time-away strategy. It focuses on practical choices employers make when supporting new parents, famil…

Expanding the Benefits Portfolio

1 lesson

Lesson 15: Voluntary Benefits, Perks, and Lifestyle Programmes

17 min
This lesson explains how voluntary benefits, employee perks, and lifestyle programmes can expand a benefits portfolio without always adding large employer-paid costs. It focuses on practical plan desi…

Managing Benefits Responsibly

2 lessons

Lesson 16: Benefits Compliance, Governance, and Recordkeeping Basics

24 min
This lesson explains the core responsibilities employers take on when they sponsor workplace benefit plans. Learners will see how compliance, governance, and recordkeeping work together to reduce risk…

Lesson 17: Vendor Selection, Renewals, Benchmarking, and Cost Control

22 min
This lesson explains how benefits teams manage vendor relationships, renewal cycles, benchmarking, and cost control without treating benefits as a one-time purchase. Learners will see how to define se…

Benefits Strategy in Practice

2 lessons

Lesson 18: Communicating Benefits and Improving Employee Decisions

20 min
This lesson explains how employers can communicate benefits in a way that helps employees make better choices, not just receive more information. It focuses on timing, message design, decision support…

Lesson 19: Building a Practical Benefits Strategy

23 min
This lesson turns benefits knowledge into a practical strategy. Professor Peter Lambert explains how employers can connect benefits decisions to workforce needs, business constraints, compliance oblig…
About Your Instructor
Professor Peter Lambert

Professor Peter Lambert

Professor Peter Lambert guides this AI-built Virversity course with a clear, practical teaching style.