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Lesson 1 Introduction to Vegetarian and Vegan Cooking: Understanding Plant-Based Diets schedule 31 min check_box_outline_blank answer discussion question
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lock Lesson 2 Essential Kitchen Tools for Plant-Based Cooking: Equip Your Kitchen schedule 29 min check_box_outline_blank answer discussion question
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lock Lesson 3 Nutritional Foundations of Vegetarian and Vegan Diets: Key Nutrients Explained schedule 32 min check_box_outline_blank answer discussion question
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lock Lesson 4 Plant-Based Protein Sources: Incorporating Protein into Meals schedule 30 min check_box_outline_blank answer discussion question
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lock Lesson 5 Staple Ingredients and Pantry Essentials: Stocking for Vegetarian and Vegan Cooking schedule 29 min check_box_outline_blank answer discussion question
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lock Lesson 6 Preparing Fruits and Vegetables: Techniques for Flavor and Texture schedule 30 min check_box_outline_blank answer discussion question
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lock Lesson 7 Cooking Grains, Legumes, and Pulses: Mastering Basics for Balanced Meals schedule 29 min check_box_outline_blank answer discussion question
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lock Lesson 8 Plant-Based Milk and Dairy Alternatives: Usage and Selection schedule 31 min check_box_outline_blank answer discussion question
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lock Lesson 9 Flavor Building in Plant-Based Cooking: Herbs, Spices, and Umami schedule 29 min check_box_outline_blank answer discussion question
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lock Lesson 10 Meat and Dairy Substitutes: How to Cook with Them Effectively schedule 30 min check_box_outline_blank answer discussion question
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lock Lesson 11 Balanced Meal Planning: Creating Nutritious Vegetarian and Vegan Menus schedule 31 min check_box_outline_blank answer discussion question
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lock Lesson 12 Quick and Easy Plant-Based Meals: Simple Recipes for Every Day schedule 29 min check_box_outline_blank answer discussion question
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lock Lesson 13 Batch Cooking and Meal Prep for Plant-Based Diets: Save Time and Stay Healthy schedule 30 min check_box_outline_blank answer discussion question
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lock Lesson 14 Baking with Plant-Based Ingredients: Techniques and Tips schedule 30 min check_box_outline_blank answer discussion question
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lock Lesson 15 Navigating Common Challenges in Vegetarian and Vegan Cooking: Solutions and Tips schedule 32 min check_box_outline_blank answer discussion question
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lock Lesson 16 Global Influences on Vegetarian and Vegan Cuisine: Exploring Diverse Flavors schedule 33 min check_box_outline_blank answer discussion question
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Certificate Earned To earn the certificate of completion for this course, you must do the following: check_box_outline_blank view each lesson (make sure lessons have checks in the boxes in this column) check_box_outline_blank answer at least one discussion question or student question per lesson where a question is posted ( out of 16 answered) check_box_outline_blank complete each lesson quiz and earn a cumulative score of at least 70% between all lessons (0 out of 160 completed, 0% average score) |
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