All Courses (1006 courses)

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Cultivating Gratitude for Mental Health Cultivating Gratitude for Mental Health logo
Health & Wellness

Cultivating Gratitude for Mental Health

Practical gratitude habits for steadier mood, resilience, and everyday wellbeing

16 lessons 1 free preview
$9.95 $99
Creating a Personal Wellness Plan Creating a Personal Wellness Plan logo
Health & Wellness

Creating a Personal Wellness Plan

Design a realistic, personalized plan for better energy, balance, and long-term well-being

16 lessons 1 free preview
$9.95 $99
Chronic Disease Prevention: Practical Strategies for Lifelong Health Chronic Disease Prevention: Practical Strategies for Lifelong Health logo
Health & Wellness

Chronic Disease Prevention: Practical Strategies for Lifelong Health

A prevention-first course with Professor Amit Kumar on reducing risk, building healthier habits, and…

17 lessons 1 free preview
$9.95 $99
Building Healthy Habits Building Healthy Habits logo
Personal Development

Building Healthy Habits

A practical, evidence-based course for creating routines that stick, with Professor Christina Ross

16 lessons 1 free preview
$9.95 $99
Building Emotional Intelligence Building Emotional Intelligence logo
Personal Development

Building Emotional Intelligence

Practical skills for understanding emotions, improving relationships, and leading with clarity

17 lessons 1 free preview
$9.95 $99
Breathing Exercises for Relaxation Breathing Exercises for Relaxation logo
Health & Wellness

Breathing Exercises for Relaxation

Practical breathwork techniques to calm the nervous system, reduce tension, and build a reliable dai…

15 lessons 1 free preview
$9.95 $99
Theories of Motivation Theories of Motivation logo
Psychology

Theories of Motivation

Understand what drives human behavior at work, in learning, and in everyday life

18 lessons 1 free preview
$9.95 $99
The Science of Empathy The Science of Empathy logo
Psychology

The Science of Empathy

How the brain, body, and behavior shape our ability to understand others

17 lessons 1 free preview
$9.95 $99
The Role of Sleep in Mental Health The Role of Sleep in Mental Health logo
Health & Wellness

The Role of Sleep in Mental Health

A practical, science-based course on how sleep shapes mood, cognition, stress, and emotional resilie…

17 lessons 1 free preview
$9.95 $99
The Psychology of Stress The Psychology of Stress logo
Psychology

The Psychology of Stress

Understand how stress works in the brain and body, and learn practical ways to respond with more cla…

17 lessons 1 free preview
$9.95 $99
The Psychology of Relationships The Psychology of Relationships logo
Psychology

The Psychology of Relationships

Understand how attachment, communication, conflict, and trust shape healthy connection in romantic, …

18 lessons 1 free preview
$9.95 $99
The Psychology of Habits The Psychology of Habits logo
Psychology

The Psychology of Habits

Understand how habits form, why they persist, and how to build lasting change with science-based str…

16 lessons 1 free preview
$9.95 $99
The Psychology of Decision-Making The Psychology of Decision-Making logo
Psychology

The Psychology of Decision-Making

How people think, choose, and sometimes get it wrong

18 lessons 1 free preview
$9.95 $99
Social Psychology: Understanding People in Groups Social Psychology: Understanding People in Groups logo
Psychology

Social Psychology: Understanding People in Groups

A practical exploration of how social context shapes thought, emotion, and behaviour

17 lessons 1 free preview
$9.95 $99
Self-Concept and Identity Self-Concept and Identity logo
Psychology

Self-Concept and Identity

Understand how identity forms, how self-beliefs shape behavior, and how to build a healthier sense o…

15 lessons 1 free preview
$9.95 $99
Psychology of Trauma: Understanding, Responding, and Recovering Psychology of Trauma: Understanding, Responding, and Recovering logo
Psychology

Psychology of Trauma: Understanding, Responding, and Recovering

A practical introduction to trauma, resilience, and trauma-informed care with Professor Peter Lamber…

17 lessons 1 free preview
$9.95 $99
Psychology of Personality Psychology of Personality logo
Psychology

Psychology of Personality

A practical exploration of how personality develops, how it is measured, and how it shapes behaviour…

17 lessons 1 free preview
$9.95 $99
Psychology of Language Psychology of Language logo
Psychology

Psychology of Language

How the mind produces, interprets, and is shaped by words

16 lessons 1 free preview
$9.95 $99
Psychology of Influence and Persuasion Psychology of Influence and Persuasion logo
Psychology

Psychology of Influence and Persuasion

Understand how people decide, why they say yes, and how to apply influence ethically in communicatio…

17 lessons 1 free preview
$9.95 $99
Psychology of Group Behavior Psychology of Group Behavior logo
Psychology

Psychology of Group Behavior

How groups think, conform, lead, conflict, and change in real-world settings

17 lessons 1 free preview
$9.95 $99
Psychology of Fear Psychology of Fear logo
Psychology

Psychology of Fear

Understand how fear works, why it persists, and how to respond with clarity and control

16 lessons 1 free preview
$9.95 $99
Psychology of Emotions Psychology of Emotions logo
Psychology

Psychology of Emotions

A practical, science-based guide to how emotions arise, shape behaviour, and can be understood, regu…

17 lessons 1 free preview
$9.95 $99
The Psychology of Creativity The Psychology of Creativity logo
Psychology

The Psychology of Creativity

How creative thinking works, what blocks it, and how to build conditions for better ideas

18 lessons 1 free preview
$9.95 $99
Psychology of Aging Psychology of Aging logo
Psychology

Psychology of Aging

Understand how thinking, emotion, identity, and behavior change across later adulthood

17 lessons 1 free preview
$9.95 $99