73 results

Health & Wellness Courses

Take charge of your wellbeing with self-paced courses on health, fitness, nutrition, and mental wellness.

All Health & Wellness courses (73 courses)

ADHD in Adults: Understanding and Managing ADHD in Adults: Understanding and Managing logo
Health & Wellness

ADHD in Adults: Understanding and Managing

A practical guide to recognizing adult ADHD, building executive function supports, and working with …

18 lessons 1 free preview
$9.95 $99
Advance Healthcare Directives Advance Healthcare Directives logo
Health & Wellness

Advance Healthcare Directives

A practical guide to documenting medical wishes, choosing a healthcare agent, and preparing for diff…

18 lessons 1 free preview
$9.95 $99
Art as Therapy: Creative Practices for Healing, Reflection, and Resilience Art as Therapy: Creative Practices for Healing, Reflection, and Resilience logo
Health & Wellness

Art as Therapy: Creative Practices for Healing, Reflection, and Resilience

Practical art-based approaches to support emotional expression, stress relief, and personal growth

17 lessons 1 free preview
$9.95 $99
Breathing Exercises for Relaxation Breathing Exercises for Relaxation logo
Health & Wellness

Breathing Exercises for Relaxation

Practical breathwork techniques to calm the nervous system, reduce tension, and build a reliable dai…

15 lessons 1 free preview
$9.95 $99
Caring for Elderly Parents: Practical Planning, Support, and Family Decision-Making Caring for Elderly Parents: Practical Planning, Support, and Family Decision-Making logo
Health & Wellness

Caring for Elderly Parents: Practical Planning, Support, and Family Decision-Making

A calm, structured course for adult children navigating care, safety, health, finances, and dignity …

18 lessons 1 free preview
$9.95 $99
ChatGPT for Doctors and Clinicians ChatGPT for Doctors and Clinicians logo
Health & Wellness

ChatGPT for Doctors and Clinicians

Practical, safe, and clinically responsible use of AI in modern healthcare workflows

18 lessons 1 free preview
$9.95 $99
ChatGPT for Therapists and Coaches ChatGPT for Therapists and Coaches logo
Health & Wellness

ChatGPT for Therapists and Coaches

Ethical, practical AI workflows for client support, practice growth, and professional productivity

18 lessons 1 free preview
$9.95 $99
Chronic Disease Prevention: Practical Strategies for Lifelong Health Chronic Disease Prevention: Practical Strategies for Lifelong Health logo
Health & Wellness

Chronic Disease Prevention: Practical Strategies for Lifelong Health

A prevention-first course with Professor Amit Kumar on reducing risk, building healthier habits, and…

17 lessons 1 free preview
$9.95 $99
Coping with Depression: Evidence-Based Strategies Coping with Depression: Evidence-Based Strategies logo
Health & Wellness

Coping with Depression: Evidence-Based Strategies

Practical CBT, behavioural activation, mindfulness, and self-care skills for managing depressive sym…

18 lessons 1 free preview
$9.95 $99
Creating a Personal Wellness Plan Creating a Personal Wellness Plan logo
Health & Wellness

Creating a Personal Wellness Plan

Design a realistic, personalized plan for better energy, balance, and long-term well-being

16 lessons 1 free preview
$9.95 $99
Cultivating Gratitude for Mental Health Cultivating Gratitude for Mental Health logo
Health & Wellness

Cultivating Gratitude for Mental Health

Practical gratitude habits for steadier mood, resilience, and everyday wellbeing

16 lessons 1 free preview
$9.95 $99
Exercise Without Equipment Exercise Without Equipment logo
Health & Wellness

Exercise Without Equipment

Build strength, mobility, and endurance anywhere using only your body and a small amount of space.

16 lessons 1 free preview
$9.95 $99
HIPAA Compliance Essentials HIPAA Compliance Essentials logo
Health & Wellness

HIPAA Compliance Essentials

A practical guide to protecting PHI, meeting core HIPAA obligations, and building defensible healthc…

18 lessons 1 free preview
$9.95 $99
Healing from Burnout Healing from Burnout logo
Health & Wellness

Healing from Burnout

A practical recovery course for rebuilding energy, boundaries, and sustainable work habits

19 lessons 1 free preview
$9.95 $99
Health and Wellness for Seniors: Practical Strategies for Stronger Aging Health and Wellness for Seniors: Practical Strategies for Stronger Aging logo
Health & Wellness

Health and Wellness for Seniors: Practical Strategies for Stronger Aging

A practical, evidence-informed course on nutrition, movement, sleep, prevention, and daily habits fo…

16 lessons 1 free preview
$9.95 $99
Healthy Eating on a Budget Healthy Eating on a Budget logo
Health & Wellness

Healthy Eating on a Budget

Practical strategies for eating well, saving money, and building sustainable food habits with Profes…

16 lessons 1 free preview
$9.95 $99
Holistic Wellness Approaches Holistic Wellness Approaches logo
Health & Wellness

Holistic Wellness Approaches

A practical, whole-person guide to physical, mental, emotional, and social wellbeing

17 lessons 1 free preview
$9.95 $99
Human Anatomy for Beginners Human Anatomy for Beginners logo
Health & Wellness

Human Anatomy for Beginners

A practical first course in the structure and function of the human body

20 lessons 1 free preview
$9.95 $99
Human Physiology for Beginners Human Physiology for Beginners logo
Health & Wellness

Human Physiology for Beginners

A practical introduction to how the human body works, taught by Professor Samuel Reed

20 lessons 1 free preview
$9.95 $99
Introduction to Aromatherapy Introduction to Aromatherapy logo
Health & Wellness

Introduction to Aromatherapy

A practical, beginner-friendly guide to essential oils, safe blending, and everyday wellness applica…

17 lessons 1 free preview
$9.95 $99
Introduction to Ayurveda Introduction to Ayurveda logo
Health & Wellness

Introduction to Ayurveda

Learn the foundations of Ayurvedic health, daily routines, and personalized wellness from Professor …

16 lessons 1 free preview
$9.95 $99
Introduction to Psychotherapy Introduction to Psychotherapy logo
Health & Wellness

Introduction to Psychotherapy

Foundations, major approaches, and the therapist’s role in evidence-based care

18 lessons 1 free preview
$9.95 $99
Maintaining Wellness During Travel Maintaining Wellness During Travel logo
Health & Wellness

Maintaining Wellness During Travel

Practical strategies for staying healthy, energized, and balanced on the road or in the air

15 lessons 1 free preview
$9.95 $99
Managing ADHD Without Medication: Practical Supports That Complement Care Managing ADHD Without Medication: Practical Supports That Complement Care logo
Health & Wellness

Managing ADHD Without Medication: Practical Supports That Complement Care

Evidence-informed routines, environments, and behavioural strategies for adults seeking better focus…

18 lessons 1 free preview
$9.95 $99
Managing Panic Attacks Managing Panic Attacks logo
Health & Wellness

Managing Panic Attacks

Practical tools to understand, reduce, and respond to panic with confidence

17 lessons 1 free preview
$9.95 $99
Medical Terminology for Beginners Medical Terminology for Beginners logo
Health & Wellness

Medical Terminology for Beginners

A practical foundation in the language of healthcare with Professor Nathan Ward

18 lessons 1 free preview
$9.95 $99
Medicare Planning: A Practical Guide Medicare Planning: A Practical Guide logo
Health & Wellness

Medicare Planning: A Practical Guide

Make confident Medicare decisions with a clear, step-by-step planning framework

18 lessons 1 free preview
$9.95 $99
Meditation Practices: Building a Sustainable Daily Mindfulness Routine Meditation Practices: Building a Sustainable Daily Mindfulness Routine logo
Health & Wellness

Meditation Practices: Building a Sustainable Daily Mindfulness Routine

A practical, step-by-step course on meditation techniques, habits, and applications for everyday lif…

16 lessons 1 free preview
$9.95 $99
Mindful Eating: Practical Skills for a Healthier Relationship with Food Mindful Eating: Practical Skills for a Healthier Relationship with Food logo
Health & Wellness

Mindful Eating: Practical Skills for a Healthier Relationship with Food

A grounded, evidence-informed course on eating with awareness, balance, and confidence with Professo…

15 lessons 1 free preview
$9.95 $99
Nutrition Basics: A Practical Guide to Eating Well Nutrition Basics: A Practical Guide to Eating Well logo
Health & Wellness

Nutrition Basics: A Practical Guide to Eating Well

Build a clear, sustainable understanding of food, nutrients, and everyday nutrition choices with Pro…

18 lessons 1 free preview
$9.95 $99
Overcoming Gambling Addiction Overcoming Gambling Addiction logo
Health & Wellness

Overcoming Gambling Addiction

A practical recovery course with Professor Samuel Reed

18 lessons 1 free preview
$9.95 $99
Overcoming Generalized Anxiety Overcoming Generalized Anxiety logo
Health & Wellness

Overcoming Generalized Anxiety

A practical, evidence-informed course for understanding worry, calming the nervous system, and rebui…

20 lessons 1 free preview
$9.95 $99
Overcoming Loneliness in Adulthood Overcoming Loneliness in Adulthood logo
Health & Wellness

Overcoming Loneliness in Adulthood

A practical course for rebuilding connection, confidence, and belonging in everyday life

18 lessons 1 free preview
$9.95 $99
Overcoming Phobias Overcoming Phobias logo
Health & Wellness

Overcoming Phobias

A practical, evidence-informed course for understanding fear, reducing avoidance, and rebuilding con…

18 lessons 1 free preview
$9.95 $99
Overcoming Screen Addiction Overcoming Screen Addiction logo
Health & Wellness

Overcoming Screen Addiction

A practical course for rebuilding attention, boundaries, and digital self-control

19 lessons 1 free preview
$9.95 $99
Overcoming Shopping Addiction Overcoming Shopping Addiction logo
Health & Wellness

Overcoming Shopping Addiction

A practical recovery course for understanding compulsive buying, rebuilding control, and creating he…

19 lessons 1 free preview
$9.95 $99
Peak Performance Nutrition Peak Performance Nutrition logo
Health & Wellness

Peak Performance Nutrition

Elevate Your Game with Science-Driven Diet Strategies

17 lessons 2 free preview
$9.95 $99
Rebuilding Your Life After Addiction Rebuilding Your Life After Addiction logo
Health & Wellness

Rebuilding Your Life After Addiction

A practical recovery course for restoring stability, relationships, purpose, and self-trust

18 lessons 1 free preview
$9.95 $99
Running a Chiropractic Practice Running a Chiropractic Practice logo
Health & Wellness

Running a Chiropractic Practice

A practical operations, compliance, finance, and patient-care blueprint for chiropractic clinic owne…

18 lessons 1 free preview
$9.95 $99
Running a Medical Practice Running a Medical Practice logo
Health & Wellness

Running a Medical Practice

A practical operations, finance, staffing, and patient-care management course for building a sustain…

18 lessons 1 free preview
$9.95 $99
Running a Therapy Private Practice Running a Therapy Private Practice logo
Health & Wellness

Running a Therapy Private Practice

A practical guide to building, managing, and sustaining an ethical therapy practice

18 lessons 1 free preview
$9.95 $99
Running a Veterinary Clinic Running a Veterinary Clinic logo
Health & Wellness

Running a Veterinary Clinic

A Practical Operations Course for Building, Managing, and Improving a Modern Veterinary Practice

18 lessons 1 free preview
$9.95 $99
ServSafe Food Manager Concepts ServSafe Food Manager Concepts logo
Health & Wellness

ServSafe Food Manager Concepts

Food Safety Leadership for Managers, Supervisors, and Foodservice Operators

19 lessons 1 free preview
$9.95 $99
Setting Achievable Health Goals Setting Achievable Health Goals logo
Health & Wellness

Setting Achievable Health Goals

A practical course on building realistic, sustainable health targets with Professor Peter Lambert

15 lessons 1 free preview
$9.95 $99
Sleep Hygiene: Practical Habits for Better Rest Sleep Hygiene: Practical Habits for Better Rest logo
Health & Wellness

Sleep Hygiene: Practical Habits for Better Rest

A clear, evidence-based course on building healthier sleep routines with Professor Peter Lambert

17 lessons 1 free preview
$9.95 $99
The Cardiovascular System Explained The Cardiovascular System Explained logo
Health & Wellness

The Cardiovascular System Explained

A clear, structured course on the heart, blood vessels, circulation, and cardiovascular health

20 lessons 1 free preview
$9.95 $99
The Digestive System Explained The Digestive System Explained logo
Health & Wellness

The Digestive System Explained

A clear, practical guide to how the body breaks down food, absorbs nutrients, and maintains digestiv…

19 lessons 1 free preview
$9.95 $99
The Endocrine System Explained The Endocrine System Explained logo
Health & Wellness

The Endocrine System Explained

Hormones, glands, feedback loops, and clinical patterns made clear

18 lessons 1 free preview
$9.95 $99
The Immune System Explained The Immune System Explained logo
Health & Wellness

The Immune System Explained

A clear, practical guide to how your body detects, fights, remembers, and sometimes overreacts to th…

20 lessons 1 free preview
$9.95 $99
The Musculoskeletal System Explained The Musculoskeletal System Explained logo
Health & Wellness

The Musculoskeletal System Explained

A practical anatomy course on bones, joints, muscles, movement, posture, injury, and clinical reason…

18 lessons 1 free preview
$9.95 $99
The Nervous System Explained The Nervous System Explained logo
Health & Wellness

The Nervous System Explained

A clear, practical journey through neurons, brain regions, senses, movement, autonomic control, and …

18 lessons 1 free preview
$9.95 $99
The Respiratory System Explained The Respiratory System Explained logo
Health & Wellness

The Respiratory System Explained

A practical anatomy and physiology course on breathing, gas exchange, lung mechanics, and common res…

20 lessons 1 free preview
$9.95 $99
The Role of Sleep in Mental Health The Role of Sleep in Mental Health logo
Health & Wellness

The Role of Sleep in Mental Health

A practical, science-based course on how sleep shapes mood, cognition, stress, and emotional resilie…

17 lessons 1 free preview
$9.95 $99
The Science of Food and Nutrition The Science of Food and Nutrition logo
Health & Wellness

The Science of Food and Nutrition

Understand how food works in the body, from molecules and metabolism to practical dietary decisions

18 lessons 1 free preview
$9.95 $99
The Science of Sleep The Science of Sleep logo
Health & Wellness

The Science of Sleep

How sleep works, why it matters, and how to improve it with evidence-based habits

18 lessons 1 free preview
$9.95 $99
Timeless Vitality Timeless Vitality logo
Health & Wellness

Timeless Vitality

Proven Anti-Aging Techniques to Enhance Health, Appearance, and Longevity Naturally

19 lessons 1 free preview
$9.95 $99
Understanding Autoimmune Disease Understanding Autoimmune Disease logo
Health & Wellness

Understanding Autoimmune Disease

A practical introduction to immune dysfunction, diagnosis, treatment, and everyday management with P…

20 lessons 1 free preview
$9.95 $99
Understanding Blood Work: What Your Labs Mean Understanding Blood Work: What Your Labs Mean logo
Health & Wellness

Understanding Blood Work: What Your Labs Mean

A practical guide to reading common lab results with confidence, context, and clinical caution

19 lessons 1 free preview
$9.95 $99
Understanding Cancer: Types, Staging, and Treatment Understanding Cancer: Types, Staging, and Treatment logo
Health & Wellness

Understanding Cancer: Types, Staging, and Treatment

A practical introduction to how cancer develops, how it is classified and staged, and how treatment …

20 lessons 1 free preview
$9.95 $99
Understanding Cholesterol and Heart Disease Understanding Cholesterol and Heart Disease logo
Health & Wellness

Understanding Cholesterol and Heart Disease

A practical guide to lipid numbers, cardiovascular risk, prevention, and treatment decisions

18 lessons 1 free preview
$9.95 $99
Understanding Common Health Conditions Understanding Common Health Conditions logo
Health & Wellness

Understanding Common Health Conditions

A practical, plain-language guide to recognizing, managing, and navigating everyday health concerns

16 lessons 1 free preview
$9.95 $99
Understanding Dementia and Alzheimer's Disease Understanding Dementia and Alzheimer's Disease logo
Health & Wellness

Understanding Dementia and Alzheimer's Disease

A practical guide to symptoms, diagnosis, care, communication, and planning

18 lessons 1 free preview
$9.95 $99
Understanding Diabetes: Type 1 and Type 2 Understanding Diabetes: Type 1 and Type 2 logo
Health & Wellness

Understanding Diabetes: Type 1 and Type 2

A practical guide to causes, diagnosis, daily management, treatment choices, and long-term health

18 lessons 1 free preview
$9.95 $99
Understanding Food Labels Understanding Food Labels logo
Health & Wellness

Understanding Food Labels

Read packaging with confidence and make smarter choices at the grocery store

16 lessons 1 free preview
$9.95 $99
Understanding Herbal Remedies Understanding Herbal Remedies logo
Health & Wellness

Understanding Herbal Remedies

A practical introduction to safe, effective, and evidence-aware use of herbs for everyday wellbeing

17 lessons 1 free preview
$9.95 $99
Understanding High Blood Pressure Understanding High Blood Pressure logo
Health & Wellness

Understanding High Blood Pressure

A practical guide to hypertension, risk reduction, monitoring, and everyday management

19 lessons 1 free preview
$9.95 $99
Understanding Imaging: X-Ray, MRI, CT, and Ultrasound Understanding Imaging: X-Ray, MRI, CT, and Ultrasound logo
Health & Wellness

Understanding Imaging: X-Ray, MRI, CT, and Ultrasound

A practical introduction to how medical imaging works, what each modality shows, and how clinicians …

20 lessons 1 free preview
$9.95 $99
Understanding Macronutrients Understanding Macronutrients logo
Health & Wellness

Understanding Macronutrients

A practical course on protein, carbohydrates, and fats with British-led guidance from Professor Davi…

15 lessons 1 free preview
$9.95 $99
Understanding Mental Health Understanding Mental Health logo
Health & Wellness

Understanding Mental Health

A practical introduction to mental wellbeing, common conditions, and supportive action

17 lessons 1 free preview
$9.95 $99
Understanding Pregnancy and Prenatal Health Understanding Pregnancy and Prenatal Health logo
Health & Wellness

Understanding Pregnancy and Prenatal Health

A practical guide to healthy pregnancy, informed choices, and confident prenatal preparation

19 lessons 1 free preview
$9.95 $99
Understanding Prescription Medications Understanding Prescription Medications logo
Health & Wellness

Understanding Prescription Medications

A practical guide to how medicines work, how they are prescribed, and how patients can use them safe…

18 lessons 1 free preview
$9.95 $99
Understanding Thyroid Conditions Understanding Thyroid Conditions logo
Health & Wellness

Understanding Thyroid Conditions

A clear, practical guide to thyroid health, common disorders, diagnosis, treatment options, and ever…

18 lessons 1 free preview
$9.95 $99
Understanding Vaccines Understanding Vaccines logo
Health & Wellness

Understanding Vaccines

A practical guide to how vaccines work, how they are tested, and how immunization protects individua…

20 lessons 1 free preview
$9.95 $99