A practical course on recognizing your patterns, values, emotions, and blind spots with Professor Mi…
Practical methods to plan, focus, and finish more work with less stress
A structured approach to defining problems, choosing the right methods, and turning decisions into r…
Learn how to think more constructively, handle setbacks with composure, and build habits that suppor…
Practical systems, habits, and mindset tools to help you start sooner, stay consistent, and finish w…
A practical British-led guide to building focus, resilience, and composure through mindfulness
A guided course with Professor Victoria Okafor on identifying your strengths, values, passions, and …
Practical communication, empathy, and confidence skills for clearer, more effective human connection
A grounded, British-led course on building resilience, reducing mental noise, and creating a steadie…
A practical course on designing, starting, and sustaining habits with evidence-based methods
A practical system for turning ideas into clear, measurable plans and sustained progress
A practical guide to building a meaningful life with clarity, purpose, and emotional balance
A structured, workplace-ready course with Professor David Grant on understanding emotions, improving…
Build clear, repeatable decision skills for work, leadership, and everyday situations
A structured, evidence-informed course with Professor Daniel Martin on how to recover well, adapt fa…
Speak clearly, listen well, and handle every call with confidence, courtesy, and professionalism.
Write clearer, more persuasive business emails with confidence and professionalism
Practical techniques for shaping ideas, winning buy-in, and communicating with confidence
A practical course on gestures, facial expressions, tone, posture, and the social signals that shape…
Practical frameworks for starting, sustaining, and advancing professional conversations with confide…
Build clearer conversations, stronger relationships, and more effective everyday communication
Build a clearer, warmer, more confident speaking voice with practical techniques for tone, diction, …
A practical course on giving feedback that is specific, respectful, and actionable
Build clearer, kinder, and more effective conversations across work, relationships, and everyday lif…
